Jay Keith 2:03 row
519
Meters
2:03.5
Time
1:58.9
Pace
34
Calories
116
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 109 |
November 16, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 519 | 1:58.9 | 208 | 1015 | 24 | 116 |
| 2:03.5 | 520 | 1:58.7 | 209 | 1019 | 24 | 116 |
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Workout Graph
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