Jay Keith 2:25 row
514
Meters
2:25.0
Time
2:21.0
Pace
29
Calories
95
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 111 |
November 19, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 514 | 2:21.0 | 125 | 729 | 25 | 95 |
| 2:25.0 | 514 | 2:21.0 | 125 | 729 | 25 | 95 |
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Workout Graph
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