Jay Keith 2:08 row
514
Meters
2:08.6
Time
2:05.0
Pace
32
Calories
113
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 111 |
November 20, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 514 | 2:05.0 | 179 | 915 | 22 | 113 |
| 2:08.6 | 515 | 2:04.8 | 180 | 918 | 22 | 113 |
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Workout Graph
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