Jay Keith 1:58 row
515
Meters
1:58.4
Time
1:54.9
Pace
36
Calories
131
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 112 |
November 20, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 515 | 1:54.9 | 230 | 1093 | 24 | 131 |
| 1:58.4 | 516 | 1:54.7 | 232 | 1097 | 24 | 131 |
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Workout Graph
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