Jay Keith 2:11 row
511
Meters
2:11.4
Time
2:08.5
Pace
31
Calories
98
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 112 |
November 20, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 511 | 2:08.5 | 165 | 866 | 28 | 98 |
| 2:11.4 | 512 | 2:08.3 | 166 | 870 | 28 | 98 |
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Workout Graph
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