Jay Keith 2:10 row
512
Meters
2:10.1
Time
2:07.0
Pace
32
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 110 |
November 22, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 512 | 2:07.0 | 171 | 887 | 20 |
| 2:10.1 | 512 | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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