Jay Keith 2:12 row
521
Meters
2:12.0
Time
2:06.6
Pace
32
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 115 |
November 23, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 521 | 2:06.6 | 172 | 892 | 28 | 138 |
| 2:12.0 | 521 | 2:06.6 | 172 | 892 | 28 | 138 |
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Workout Graph
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