Jay Keith 2:12 row
518
Meters
2:12.9
Time
2:08.2
Pace
32
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 114 |
November 26, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 518 | 2:08.2 | 166 | 870 | 21 | 112 |
| 2:12.9 | 519 | 2:08.0 | 167 | 873 | 21 | 112 |
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Workout Graph
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