Jay Keith 2:13 row
520
Meters
2:13.7
Time
2:08.5
Pace
32
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 111 |
November 27, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 520 | 2:08.5 | 165 | 866 | 27 | 105 |
| 2:13.7 | 521 | 2:08.3 | 166 | 870 | 27 | 105 |
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Workout Graph
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