Jay Keith 2:11 row
516
Meters
2:11.2
Time
2:07.1
Pace
32
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 111 |
November 28, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 516 | 2:07.1 | 170 | 886 | 21 | 111 |
| 2:11.2 | 517 | 2:06.8 | 171 | 889 | 21 | 111 |
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Workout Graph
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