Jay Keith 1:59 row
517
Meters
1:59.0
Time
1:55.0
Pace
36
Calories
117
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 111 |
November 28, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 517 | 1:55.0 | 230 | 1090 | 25 | 117 |
| 1:59.0 | 517 | 1:55.0 | 230 | 1090 | 25 | 117 |
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Workout Graph
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