Jay Keith 2:07 row
518
Meters
2:07.9
Time
2:03.4
Pace
33
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 112 |
December 03, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 518 | 2:03.4 | 186 | 940 | 23 | 122 |
| 2:07.9 | 519 | 2:03.2 | 187 | 943 | 23 | 122 |
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Workout Graph
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