Jay Keith 2:24 row
513
Meters
2:24.2
Time
2:20.5
Pace
29
Calories
97
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 111 |
December 03, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 513 | 2:20.5 | 126 | 733 | 26 | 97 |
| 2:24.2 | 514 | 2:20.2 | 127 | 736 | 26 | 97 |
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Workout Graph
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