Jay Keith 2:07 row
515
Meters
2:07.9
Time
2:04.1
Pace
33
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 112 |
December 04, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 515 | 2:04.1 | 183 | 929 | 23 |
| 2:07.9 | 516 | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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