Jay Keith 2:18 row
518
Meters
2:18.8
Time
2:13.9
Pace
30
Calories
85
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 112 |
December 16, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 518 | 2:13.9 | 146 | 800 | 26 | 85 |
| 2:18.8 | 518 | 2:13.9 | 146 | 800 | 26 | 85 |
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Workout Graph
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