Jay Keith 2:12 row
518
Meters
2:12.0
Time
2:07.4
Pace
32
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 118 |
December 18, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.0 | 518 | 2:07.4 | 169 | 882 | 32 | 22 | 131 |
| 2:12.0 | 518 | 2:07.4 | 169 | 882 | 32 | 22 | 131 |
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