Jay Keith 2:06 row
522
Meters
2:06.8
Time
2:01.4
Pace
34
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 118 |
December 18, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.8 | 522 | 2:01.4 | 195 | 972 | 34 | 22 | 141 |
| 2:06.8 | 523 | 2:01.2 | 196 | 976 | 34 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.