Jay Keith 2:04 row
517
Meters
2:04.0
Time
1:59.9
Pace
34
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 120 |
December 22, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.0 | 517 | 1:59.9 | 203 | 998 | 34 | 25 | 123 |
| 2:04.0 | 517 | 1:59.9 | 203 | 998 | 34 | 25 | 123 |
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