Jay Keith 1:50 row
517
Meters
1:50.9
Time
1:47.2
Pace
39
Calories
123
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 120 |
December 24, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.9 | 517 | 1:47.2 | 284 | 1276 | 39 | 29 | 123 |
| 1:50.9 | 517 | 1:47.2 | 284 | 1276 | 39 | 29 | 123 |
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