Jay Keith 1:46 row
515
Meters
1:46.6
Time
1:43.4
Pace
41
Calories
122
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 121 |
December 26, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.6 | 515 | 1:43.4 | 316 | 1386 | 41 | 31 | 122 |
| 1:46.6 | 515 | 1:43.4 | 316 | 1386 | 41 | 31 | 122 |
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