Jay Keith 2:07 row
516
Meters
2:07.6
Time
2:03.6
Pace
33
Calories
97
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 121 |
December 26, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.6 | 516 | 2:03.6 | 185 | 937 | 33 | 30 | 97 |
| 2:07.6 | 517 | 2:03.4 | 186 | 940 | 33 | 30 | 97 |
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