Jay Keith 2:12 row
517
Meters
2:12.3
Time
2:07.9
Pace
32
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 121 |
December 27, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.3 | 517 | 2:07.9 | 167 | 875 | 32 | 18 |
| 2:12.3 | 518 | 2:07.7 | 168 | 878 | 32 | 18 |
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Workout Graph
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