Jay Keith 2:03 row
518
Meters
2:03.0
Time
1:58.7
Pace
34
Calories
122
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 117 |
December 29, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.0 | 518 | 1:58.7 | 209 | 1019 | 34 | 26 | 122 |
| 2:03.0 | 519 | 1:58.4 | 210 | 1023 | 34 | 26 | 122 |
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