Jay Keith 2:05 row
510
Meters
2:05.3
Time
2:02.8
Pace
33
Calories
98
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 117 |
December 29, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.3 | 510 | 2:02.8 | 189 | 949 | 33 | 30 | 98 |
| 2:05.3 | 511 | 2:02.6 | 190 | 953 | 33 | 30 | 98 |
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