Jay Keith 1:59 row
515
Meters
1:59.1
Time
1:55.6
Pace
35
Calories
111
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 120 |
December 31, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 515 | 1:55.6 | 226 | 1079 | 35 | 25 | 111 |
| 1:59.1 | 516 | 1:55.4 | 228 | 1083 | 35 | 25 | 111 |
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