Jay Keith 1:57 row
516
Meters
1:57.9
Time
1:54.2
Pace
36
Calories
82
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 121 |
January 01, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.9 | 516 | 1:54.2 | 235 | 1107 | 36 | 27 | 82 |
| 1:57.9 | 517 | 1:54.0 | 236 | 1112 | 36 | 27 | 82 |
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