Jay Keith 2:04 row
518
Meters
2:04.7
Time
2:00.3
Pace
34
Calories
116
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 119 |
January 07, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.7 | 518 | 2:00.3 | 201 | 990 | 34 | 25 | 116 |
| 2:04.7 | 518 | 2:00.3 | 201 | 990 | 34 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.