Jay Keith 1:04 row
265
Meters
1:04.8
Time
2:02.2
Pace
17
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 37 |
| Stroke Count | 40 |
| Drag Factor | 119 |
January 07, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.8 | 265 | 2:02.2 | 192 | 959 | 17 | 37 | 155 |
| 1:04.8 | 265 | 2:02.2 | 192 | 959 | 17 | 37 | 155 |
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