Jay Keith 1:59 row
515
Meters
1:59.4
Time
1:55.9
Pace
35
Calories
102
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 119 |
January 09, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 515 | 1:55.9 | 225 | 1073 | 35 | 26 | 102 |
| 1:59.4 | 515 | 1:55.9 | 225 | 1073 | 35 | 26 | 102 |
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