Jay Keith 2:06 row
515
Meters
2:06.1
Time
2:02.4
Pace
33
Calories
112
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 120 |
January 16, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 515 | 2:02.4 | 191 | 956 | 33 | 22 | 112 |
| 2:06.1 | 516 | 2:02.1 | 192 | 960 | 33 | 22 | 112 |
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