Jay Keith 2:05 row
517
Meters
2:05.6
Time
2:01.4
Pace
33
Calories
104
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 120 |
January 22, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.6 | 517 | 2:01.4 | 195 | 972 | 33 | 31 | 104 |
| 2:05.6 | 517 | 2:01.4 | 195 | 972 | 33 | 31 | 104 |
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