Jay Keith 1:53 row
516
Meters
1:53.4
Time
1:49.8
Pace
38
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 122 |
January 27, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.4 | 516 | 1:49.8 | 264 | 1207 | 38 | 29 |
| 1:53.4 | 516 | 1:49.8 | 264 | 1207 | 38 | 29 |
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Workout Graph
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