Jay Keith 1:54 row
514
Meters
1:54.8
Time
1:51.6
Pace
37
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 122 |
January 27, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.8 | 514 | 1:51.6 | 251 | 1164 | 37 | 27 |
| 1:54.8 | 514 | 1:51.6 | 251 | 1164 | 37 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.