Jay Keith 2:01 row
515
Meters
2:01.9
Time
1:58.3
Pace
34
Calories
111
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 122 |
January 28, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.9 | 515 | 1:58.3 | 211 | 1026 | 34 | 24 | 111 |
| 2:01.9 | 516 | 1:58.1 | 212 | 1030 | 34 | 24 | 111 |
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