Jay Keith 2:06 row
522
Meters
2:06.7
Time
2:01.3
Pace
34
Calories
118
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 123 |
January 30, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.7 | 522 | 2:01.3 | 196 | 973 | 34 | 22 | 118 |
| 2:06.7 | 522 | 2:01.3 | 196 | 973 | 34 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.