Jay Keith 1:57 row
515
Meters
1:57.0
Time
1:53.5
Pace
36
Calories
121
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 123 |
January 31, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 515 | 1:53.5 | 239 | 1121 | 36 | 27 | 121 |
| 1:57.0 | 516 | 1:53.3 | 240 | 1126 | 36 | 27 | 121 |
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Workout Graph
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