Jay Keith 2:13 row
519
Meters
2:13.0
Time
2:08.1
Pace
32
Calories
108
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 119 |
February 01, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.0 | 519 | 2:08.1 | 166 | 872 | 32 | 20 | 108 |
| 2:13.0 | 520 | 2:07.8 | 167 | 875 | 32 | 20 | 108 |
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Workout Graph
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