Jay Keith 2:10 row
519
Meters
2:10.3
Time
2:05.5
Pace
33
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 119 |
February 03, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.3 | 519 | 2:05.5 | 177 | 908 | 33 | 29 | 134 |
| 2:10.3 | 520 | 2:05.2 | 178 | 912 | 33 | 29 | 134 |
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Workout Graph
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