Jay Keith 1:56 row
510
Meters
1:56.7
Time
1:54.4
Pace
35
Calories
129
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 120 |
February 04, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.7 | 510 | 1:54.4 | 234 | 1104 | 35 | 27 | 129 |
| 1:56.7 | 511 | 1:54.1 | 235 | 1109 | 35 | 27 | 129 |
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