Jay Keith 1:57 row
511
Meters
1:57.4
Time
1:54.8
Pace
35
Calories
130
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 119 |
February 19, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.4 | 511 | 1:54.8 | 231 | 1094 | 35 | 26 | 130 |
| 1:57.4 | 511 | 1:54.8 | 231 | 1094 | 35 | 26 | 130 |
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Workout Graph
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