Jay Keith 2:07 row
512
Meters
2:07.2
Time
2:04.2
Pace
32
Calories
102
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 118 |
February 19, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.2 | 512 | 2:04.2 | 183 | 928 | 32 | 28 | 102 |
| 2:07.2 | 513 | 2:03.9 | 184 | 932 | 32 | 28 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.