Jay Keith 2:00 row
513
Meters
2:00.9
Time
1:57.8
Pace
34
Calories
123
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 118 |
February 23, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.9 | 513 | 1:57.8 | 214 | 1036 | 34 | 25 | 123 |
| 2:00.9 | 513 | 1:57.8 | 214 | 1036 | 34 | 25 | 123 |
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Workout Graph
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