Jay Keith 2:08 row
512
Meters
2:08.2
Time
2:05.1
Pace
32
Calories
91
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 118 |
February 23, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.2 | 512 | 2:05.1 | 178 | 913 | 32 | 31 | 91 |
| 2:08.2 | 513 | 2:04.9 | 179 | 917 | 32 | 31 | 91 |
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Workout Graph
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