Jay Keith 1:51 row
522
Meters
1:51.1
Time
1:46.4
Pace
40
Calories
130
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 119 |
February 24, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.1 | 522 | 1:46.4 | 290 | 1299 | 40 | 32 | 130 |
| 1:51.1 | 522 | 1:46.4 | 290 | 1299 | 40 | 32 | 130 |
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