Jay Keith 2:08 row
512
Meters
2:08.7
Time
2:05.6
Pace
32
Calories
92
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 119 |
February 24, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.7 | 512 | 2:05.6 | 176 | 906 | 32 | 29 | 92 |
| 2:08.7 | 512 | 2:05.6 | 176 | 906 | 32 | 29 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.