Jay Keith 2:15 row
502
Meters
2:15.5
Time
2:14.9
Pace
29
Calories
85
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 118 |
February 26, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.5 | 502 | 2:14.9 | 142 | 790 | 29 | 24 | 85 |
| 2:15.5 | 503 | 2:14.6 | 143 | 792 | 29 | 24 | 85 |
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Workout Graph
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