Jay Keith 2:35 row
590
Meters
2:35.9
Time
2:12.1
Pace
35
Calories
76
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 115 |
March 16, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.9 | 590 | 2:12.1 | 152 | 822 | 35 | 24 | 76 |
| 2:35.9 | 591 | 2:11.8 | 153 | 824 | 35 | 24 | 76 |
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Workout Graph
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