Jay Keith 2:11 row
512
Meters
2:11.1
Time
2:08.0
Pace
31
Calories
86
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 118 |
March 18, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.1 | 512 | 2:08.0 | 167 | 874 | 31 | 27 | 86 |
| 2:11.1 | 512 | 2:08.0 | 167 | 874 | 31 | 27 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.