Jay Keith 2:04 row
524
Meters
2:04.2
Time
1:58.5
Pace
35
Calories
112
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 117 |
March 19, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 524 | 1:58.5 | 210 | 1023 | 35 | 25 | 112 |
| 2:04.2 | 525 | 1:58.2 | 211 | 1027 | 35 | 25 | 112 |
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Workout Graph
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