Jay Keith 1:57 row
506
Meters
1:57.8
Time
1:56.4
Pace
34
Calories
122
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 117 |
March 19, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 506 | 1:56.4 | 222 | 1063 | 34 | 24 | 122 |
| 1:57.8 | 506 | 1:56.4 | 222 | 1063 | 34 | 24 | 122 |
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Workout Graph
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